11. TRX
TRX is a type of suspension training that uses bodyweight exercises to develop core stability strength, flexibility and balance simultaneously. It requires the use of the TRX performance training tool but it’s easy to get it online and set it up at home. Working out with the TRX tool is really home-friendly as it does not require much space, not noisy and can be used in countless ways to train your entire body. You can find plenty of TRX tutorial videos on the internet which can help to achieve visible results in a short amount of time.